Tips on Female orgasm

* You lie down while he sits or kneels cross-legged beside or in between your legs and applies some personal lubricant to the whole of your vagina and perineum (the part of your body between your vagina and anus). Next he should lightly brush and stroke your genitals but he's not allowed to stimulate the clitoris and inside the vagina. He does this for at least five minutes.
* The stimulation now moves to the clitoris. He should slowly and steadily circle the clitoris with a finger, travelling around it once per second. At the same time, you tell him exactly what pressure and rhythm feels good.
* As he continues to stimulate your clitoris, you start doing your pelvic floor squeezes as you breathe deeply from your stomach. Prepare for your orgasm, because now it gets a bit complicated bit for him.
* As you feel you're about to climax, he should watch and feel for regular two-second contractions in your genital area; this means you're about to orgasm. Once these contractions start, he needs to stop stimulating the clitoris and immediately move to stroking the inner vaginal walls. Using his fingers, he can either push them in and out, or sweep them in circles in and out of the entrance. If he concentrates on the front vaginal wall (the bit underneath your tummy), stroking with his fore and middle finger is another option. Most crucial of all, whichever technique he chooses, the rhythm should be slow and steady.

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